Exploring the Wisdom of the Body – 2-day Workshop led by Saskia McCafferty
March 14 @ 10:00 am - March 15 @ 5:30 pm
Our bodies (Soma) and ‘felt sense’ (Bodily Awareness) know so much more about our life and situations than we are consciously aware of. With a little guidance and curious attention, we can learn ways to tune into this ‘inner knowing’ and bring it into conscious awareness. In this 2-day workshop you will learn gentle and compassionate ways to tune in and listen to what your body has to say.
Contact: saskiamc@yahoo.com
Booking is essential. Fee £120.
Please contact Saskia for concessions.